{"id":4250,"date":"2026-03-14T20:46:44","date_gmt":"2026-03-14T17:46:44","guid":{"rendered":"https:\/\/spontanedigital.com.tr\/?p=4250"},"modified":"2026-03-14T20:46:47","modified_gmt":"2026-03-14T17:46:47","slug":"alzheimer-riskini-azaltmanin-yollaririsk-yuzde-45-dusurulebilir","status":"publish","type":"post","link":"https:\/\/spontanedigital.com.tr\/?p=4250","title":{"rendered":"Alzheimer Riskini Azaltman\u0131n Yollar\u0131:Risk Y\u00fczde 45 D\u00fc\u015f\u00fcr\u00fclebilir"},"content":{"rendered":"\n

Alzheimer riski ya\u015fl\u0131 n\u00fcfusla art\u0131yor; korunma \u00f6nlemleriyle riskin y\u00fczde 45 azalt\u0131labilece\u011fi belirtildi.<\/strong><\/p>\n\n\n\n

T\u00fcrkiye<\/a> Alzheimer Derne\u011fi (TAD) Bodrum<\/a> \u015eubesi Ba\u015fkan\u0131 N\u00f6roloji Uzman\u0131 Do\u00e7. Dr. Melek Kandemir<\/a> Y\u0131lmaz, ya\u015fl\u0131 n\u00fcfusun artmas\u0131yla Alzheimer riskinin y\u00fckseldi\u011fini belirterek, korunma \u00f6nlemleriyle bu riskin y\u00fczde 45 azalt\u0131labilece\u011fini bildirdi.<\/p>\n\n\n\n

Y\u0131lmaz, Bodrum Belediyesi Kad\u0131n ve Aile Hizmetleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc ile Bodrum Esnaf ve Sanayici \u0130\u015f \u0130nsanlar\u0131 Derne\u011fi (BES\u0130AD) i\u015fbirli\u011fiyle d\u00fczenlenen programa kat\u0131ld\u0131.<\/p>\n\n\n\n

Program\u0131n ard\u0131ndan AA muhabirine a\u00e7\u0131klama yapan Y\u0131lmaz, hastal\u0131\u011f\u0131n \u00f6zellikle kad\u0131nlar \u00fczerindeki etkisi ve korunma yollar\u0131na ili\u015fkin de\u011ferlendirmede bulundu.<\/p>\n\n\n\n

“Hastal\u0131\u011f\u0131n en \u00f6nemli risk fakt\u00f6r\u00fc ya\u015f”<\/p>\n\n\n\n

D\u00fcnya genelinde ya\u015fl\u0131 n\u00fcfus oran\u0131n\u0131n h\u0131zla artt\u0131\u011f\u0131na dikkati \u00e7eken Y\u0131lmaz, “Ya\u015f ilerledik\u00e7e Alzheimer riski katlanarak art\u0131yor. Korunma \u00f6nlemleriyle hastal\u0131\u011f\u0131n g\u00f6r\u00fclme riskini y\u00fczde 45 azaltabiliyoruz.” dedi.<\/p>\n\n\n\n

Y\u0131lmaz, T\u00fcrkiye’de 65 ya\u015f \u00fczeri n\u00fcfusun yakla\u015f\u0131k y\u00fczde 12 oldu\u011funu, 2080’de bu oran\u0131n y\u00fczde 25’e ula\u015faca\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n\n\n\n

Alzheimer vakalar\u0131n\u0131n yaln\u0131zca y\u00fczde 5-10’unda genetik ge\u00e7i\u015f g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirten Y\u0131lmaz, genetik vakalar\u0131n genellikle daha erken ya\u015fta ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n\n\n\n

\u0130leri ya\u015f\u0131n yan\u0131 s\u0131ra kad\u0131n cinsiyeti, d\u00fc\u015f\u00fck e\u011fitim d\u00fczeyi, fazla kilo, y\u00fcksek tansiyon, diyabet, kolesterol y\u00fcksekli\u011fi, inme ve di\u011fer kalp-damar hastal\u0131klar\u0131n\u0131n da hastal\u0131k riskini art\u0131rd\u0131\u011f\u0131n\u0131 aktaran Y\u0131lmaz, uyku bozukluklar\u0131, uyku apnesi, hava kirlili\u011fi, i\u015fitme-g\u00f6rme kayb\u0131, orta ya\u015fta a\u011f\u0131r depresyon ge\u00e7irme ve sigara kullan\u0131m\u0131n\u0131n da Alzheimer riskini art\u0131ran fakt\u00f6rler aras\u0131nda oldu\u011funu bildirdi.<\/p>\n\n\n\n

Tedavi ve takip gerektiren bir hastal\u0131k<\/p>\n\n\n\n

Ge\u00e7mi\u015fte Alzheimer’\u0131n \u00e7o\u011fu zaman “ya\u015fa ba\u011fl\u0131 unutkanl\u0131k” olarak g\u00f6r\u00fclse de, g\u00fcn\u00fcm\u00fczde tan\u0131 y\u00f6ntemlerinin geli\u015fti\u011fini belirten Y\u0131lmaz, beyin omurilik s\u0131v\u0131s\u0131 incelemeleriyle Alzheimer patolojisinin net \u015fekilde tespit edilebildi\u011fini kaydetti.<\/p>\n\n\n\n

Hastal\u0131\u011f\u0131n utan\u0131lacak bir durum olmad\u0131\u011f\u0131na dikkati \u00e7eken Y\u0131lmaz, Alzheimer’\u0131n tansiyon veya diyabet gibi tedavi ve takip gerektiren bir hastal\u0131k olarak g\u00f6r\u00fclmesi gerekti\u011fini vurgulad\u0131.<\/p>\n\n\n\n

Y\u0131lmaz, “Hastalar\u0131n \u00fc\u00e7te ikisini kad\u0131nlar olu\u015fturuyor. Bu nedenle kad\u0131nlar\u0131n korunmas\u0131na y\u00f6nelik fark\u0131ndal\u0131k \u00f6nemli.” dedi.<\/p>\n\n\n\n

Akdeniz tipi beslenme ve aktif ya\u015fam \u00f6nerisi<\/p>\n\n\n\n

Alzheimer’dan korunmada sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n \u00f6nemine dikkati \u00e7eken Y\u0131lmaz, Akdeniz tipi beslenme, d\u00fczenli uyku, i\u015flenmi\u015f g\u0131dalardan uzak durma, zihinsel ve sosyal aktiviteler ile d\u00fczenli egzersizin riskin azalt\u0131lmas\u0131nda etkili oldu\u011funu s\u00f6yledi.<\/p>\n\n\n\n

Kaynak ve G\u00f6rsel:https:\/\/www.sondakika.com\/saglik\/haber-alzheimer-riskini-yuzde-45-azaltmak-mumkun-19656866\/<\/a><\/p>\n\n\n\n

G\u00fcncelleme Tarihi:14.03.2026-20:46<\/p>\n\n\n

Alzheimer<\/a>, <\/span>Alzheimer Riski<\/a>, <\/span>sa\u011fl\u0131k<\/a><\/div>\n\n
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