{"id":5449,"date":"2026-03-23T21:46:09","date_gmt":"2026-03-23T18:46:09","guid":{"rendered":"https:\/\/spontanedigital.com.tr\/?p=5449"},"modified":"2026-03-23T21:46:13","modified_gmt":"2026-03-23T18:46:13","slug":"uzmanlara-gore-bobrek-tasi-gorulme-orani-artiyor","status":"publish","type":"post","link":"https:\/\/spontanedigital.com.tr\/?p=5449","title":{"rendered":"Uzmanlara G\u00f6re B\u00f6brek Ta\u015f\u0131 G\u00f6r\u00fclme Oran\u0131 Art\u0131yor"},"content":{"rendered":"\n<p><strong>B\u00f6brek ta\u015flar\u0131n\u0131n en s\u0131k 20-50 ya\u015f aras\u0131 eri\u015fkinlerde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc i\u015faret eden \u00dcroloji Uzman\u0131 Prof. Dr. Mustafa Kaplan, \u201cEskiden her 3 erkek hastaya kar\u015f\u0131l\u0131k yakla\u015f\u0131k 1 kad\u0131n b\u00f6brek ta\u015f\u0131 \u015fikayeti ya\u015farken, g\u00fcn\u00fcm\u00fczde bu fark kapand\u0131 ve oran 2\u2019ye 1 seviyesine kadar geriledi. Dolay\u0131s\u0131yla, kad\u0131nlarda b\u00f6brek ta\u015f\u0131 g\u00f6r\u00fclme oran\u0131 ge\u00e7mi\u015fe g\u00f6re artt\u0131\u201d dedi.<\/strong><\/p>\n\n\n\n<p>\u00dcroloji Uzman\u0131 Prof. Dr.&nbsp;<strong>Mustafa Kaplan<\/strong>, b\u00f6brek ta\u015flar\u0131n\u0131n olu\u015fumu, belirtileri ve tedavi y\u00f6ntemleri hakk\u0131nda uyar\u0131larda bulunarak, d\u00fczenli s\u0131v\u0131 t\u00fcketimi, dengeli beslenme ve ya\u015fam tarz\u0131 de\u011fi\u015fikliklerinin b\u00f6brek sa\u011fl\u0131\u011f\u0131n\u0131 korumada hayati \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u00d6BREK SA\u011eLI\u011eINI KORUMAK \u0130\u00c7\u0130N \u00d6NER\u0130LER<\/h3>\n\n\n\n<p>B\u00f6brek ta\u015flar\u0131n\u0131n idrarda bulunan minerallerin ve tuzlar\u0131n kristalle\u015fmesi ile meydana geldi\u011fini s\u00f6yleyen Prof. Dr. Kaplan,&nbsp;<em>\u201cNormalde bu maddeler idrar yoluyla v\u00fccuttan at\u0131l\u0131r. Ancak idrar\u0131n yo\u011funla\u015fmas\u0131, yetersiz s\u0131v\u0131 al\u0131m\u0131 ve baz\u0131 metabolik durumlar ta\u015f olu\u015fumuna zemin haz\u0131rlar. Mikroskobik kristaller zamanla birle\u015fir ve b\u00f6brek ta\u015flar\u0131n\u0131 olu\u015fturur. Ta\u015flar \u00e7o\u011funlukla b\u00f6breklerde ba\u015flasa da \u00fcreter veya mesane gibi idrar yollar\u0131n\u0131n di\u011fer b\u00f6l\u00fcmlerinde de bulunabilir\u201d&nbsp;<\/em>diye konu\u015ftu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2018HER 10 K\u0130\u015e\u0130DEN B\u0130R\u0130NDE B\u00d6BREK TA\u015eI VAR\u2019<\/h3>\n\n\n\n<p>B\u00f6brek ta\u015flar\u0131n\u0131n her ya\u015fta g\u00f6r\u00fclebilece\u011fini ifade eden Prof. Dr. Kaplan,&nbsp;<em>\u201cB\u00f6brek ta\u015flar\u0131 en s\u0131k 20-50 ya\u015f aras\u0131 eri\u015fkinlerde g\u00f6r\u00fcl\u00fcr. Toplumda her 10 ki\u015fiden biri ya\u015fam\u0131n\u0131n bir d\u00f6neminde ta\u015f geli\u015ftirebilir. Son y\u0131llarda g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 artt\u0131; bunun ba\u015fl\u0131ca nedenleri sedanter ya\u015fam, obezite, sa\u011fl\u0131ks\u0131z beslenme ve metabolik hastal\u0131klard\u0131r. \u201cEskiden her 3 erkek hastaya kar\u015f\u0131l\u0131k sadece 1 kad\u0131n b\u00f6brek ta\u015f\u0131 \u015fikayeti ya\u015farken, g\u00fcn\u00fcm\u00fczde bu fark kapand\u0131 ve oran 2\u2019ye 1 seviyesine kadar geriledi. Dolay\u0131s\u0131yla, kad\u0131nlarda b\u00f6brek ta\u015f\u0131 g\u00f6r\u00fclme oran\u0131 ge\u00e7mi\u015fe g\u00f6re artt\u0131. Bu de\u011fi\u015fimde \u00f6zellikle obezite ve diyabet gibi metabolik hastal\u0131klar\u0131n toplumda giderek daha s\u0131k g\u00f6r\u00fclmesinin \u00f6nemli rol oynad\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclmektedir\u201d<\/em>&nbsp;dedi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2018YETERS\u0130Z SU T\u00dcKET\u0130M\u0130, A\u015eIRI HAYVANSAL PROTE\u0130N ALIMI TET\u0130KL\u0130YOR\u2019<\/h3>\n\n\n\n<p><strong>Prof. Dr. Kaplan, b\u00f6brek ta\u015flar\u0131n\u0131n olu\u015fumunda etkili olan ba\u015fl\u0131ca fakt\u00f6rleri \u015f\u00f6yle payla\u015ft\u0131:<\/strong><\/p>\n\n\n\n<p><em>\u201cYetersiz su t\u00fcketimi, a\u015f\u0131r\u0131 tuz kullan\u0131m\u0131 ve hayvansal protein al\u0131m\u0131, fazla C vitamini, ailede ta\u015f \u00f6yk\u00fcs\u00fc, metabolik hastal\u0131klar, idrar yolu enfeksiyonlar\u0131 ve \u00fcriner sistemin yap\u0131sal bozukluklar\u0131 ta\u015f olu\u015fumunu art\u0131r\u0131r. \u00c7ocuklarda genellikle metabolik nedenler \u00f6n plandad\u0131r. Hareketsizlik ve obezite de \u00f6nemli risk fakt\u00f6rlerindendir.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2018AN\u0130 VE \u015e\u0130DDETL\u0130 A\u011eRI G\u00d6R\u00dcL\u00dcYOR\u2019<\/h3>\n\n\n\n<p>B\u00f6brek ta\u015flar\u0131n\u0131n en s\u0131k g\u00f6r\u00fclen belirtisinin ani ve \u015fiddetli yan a\u011fr\u0131s\u0131 oldu\u011funu s\u00f6yleyen Prof. Dr. Kaplan,<em>&nbsp;\u201cRenal kolik olarak adland\u0131r\u0131lan bu a\u011fr\u0131 genellikle bel b\u00f6lgesinde ba\u015flar ve kas\u0131\u011fa yay\u0131l\u0131r. Ta\u015f \u00fcreter boyunca ilerlerse s\u0131k idrara \u00e7\u0131kma ve s\u00fcrekli idrar yapma hissi de ortaya \u00e7\u0131kabilir. Ayr\u0131ca idrarda kan, bulant\u0131, kusma ve idrar yaparken yanma g\u00f6r\u00fclebilir. A\u011fr\u0131n\u0131n \u015fiddeti ta\u015f\u0131n boyutuna, yerle\u015fimine ve idrar ak\u0131m\u0131na ba\u011fl\u0131d\u0131r\u201d&nbsp;<\/em>dedi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2018BAZI TA\u015eLAR BEL\u0130RT\u0130 VERMEYEB\u0130L\u0130R\u2019<\/h3>\n\n\n\n<p>Sessiz ta\u015flara da dikkat \u00e7eken Prof. Dr. Kaplan,&nbsp;<em>\u201cBaz\u0131 ta\u015flar y\u0131llarca sessiz \u015fekilde b\u00f6brekte kalabilir veya idrar yolundan fark edilmeden at\u0131labilir. Bu ta\u015flar genellikle ba\u015fka nedenlerle yap\u0131lan ultrason veya tomografi s\u0131ras\u0131nda tesad\u00fcfen bulunur. Ancak uzun s\u00fcre fark edilmeyen ta\u015flar b\u00f6brek fonksiyonlar\u0131n\u0131 bozabilir ve b\u00f6bre\u011fin tamamen \u00e7al\u0131\u015fmaz h\u00e2le gelmesine yol a\u00e7abilir. Bu y\u00fczden d\u00fczenli kontroller \u00e7ok \u00f6nemlidir\u201d<\/em>&nbsp;ifadelerini kulland\u0131.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2018ISPANAK, PANCAR VE \u00c7\u0130KOLATA R\u0130SK\u0130 ARTIRIYOR\u2019<\/h3>\n\n\n\n<p><strong>Ta\u015f olu\u015fumunu \u00f6nlemede yeterli s\u0131v\u0131 al\u0131m\u0131n\u0131n kritik oldu\u011funa de\u011finen Prof. Dr. Kaplan, \u015fu bilgileri payla\u015ft\u0131:<\/strong><\/p>\n\n\n\n<p><em>\u201cG\u00fcnl\u00fck s\u0131v\u0131 al\u0131m\u0131 1,2 litre alt\u0131nda olursa ta\u015f riski belirgin \u015fekilde artar. Ortalama 2,5-3 litre s\u0131v\u0131 t\u00fcketimi \u00f6neriyoruz. S\u0131v\u0131y\u0131 g\u00fcn boyunca d\u00fczenli aral\u0131klarla almak idrar\u0131 seyrelterek kristal olu\u015fum riskini azalt\u0131r. K\u0131sa s\u00fcrede \u00e7ok miktarda s\u0131v\u0131 i\u00e7mek fayda sa\u011flamaz. A\u015f\u0131r\u0131 tuz, fazla hayvansal protein ve oksalat a\u00e7\u0131s\u0131ndan zengin g\u0131dalar (\u0131spanak, pancar, \u00e7ikolata, baz\u0131 kuruyemi\u015fler) ta\u015f olu\u015fumunu art\u0131r\u0131r. Y\u00fcksek doz C vitamini metabolizma s\u0131ras\u0131nda oksalata d\u00f6n\u00fc\u015ferek risk yaratabilir. Dengeli beslenmek ve yeterli su i\u00e7mek koruyucu etki sa\u011flar.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">TEDAV\u0130 Y\u00d6NTEMLER\u0130<\/h3>\n\n\n\n<p>B\u00f6brek ta\u015flar\u0131n\u0131n tedavisinde ta\u015f\u0131n boyutu, yerle\u015fimi ve b\u00f6brek fonksiyonlar\u0131 belirleyici oldu\u011funu kaydeden Prof. Dr. Kaplan,<em>&nbsp;\u201cK\u00fc\u00e7\u00fck ta\u015flar bol s\u0131v\u0131 ve medikal tedavi ile kendili\u011finden d\u00fc\u015febilir. Daha b\u00fcy\u00fck veya rahats\u0131zl\u0131k veren ta\u015flar i\u00e7in teknolojik y\u00f6ntemler uygulan\u0131r. Bunlar aras\u0131nda v\u00fccut d\u0131\u015f\u0131 \u015fok dalgalar\u0131 ile ta\u015f k\u0131rma (ESWL), endoskopik ta\u015f cerrahileri, perk\u00fctan nefrolitotomi (PNL), laparoskopik ve robotik cerrahiler bulunur. A\u00e7\u0131k cerrahi art\u0131k nadiren tercih edilir.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">TEKRARLAYAN TA\u015eLARI \u00d6NLEMEK \u0130\u00c7\u0130N TAVS\u0130YELER<\/h3>\n\n\n\n<p><strong>Prof. Dr. Kaplan, ta\u015flar\u0131n tekrarlamas\u0131n\u0131 \u00f6nlemede \u015fu tavsiyelerde bulundu:<\/strong><\/p>\n\n\n\n<p><em>\u201cTa\u015f\u0131n t\u00fcr\u00fc ara\u015ft\u0131r\u0131lmal\u0131 ve \u00f6nlemler buna g\u00f6re al\u0131nmal\u0131d\u0131r. D\u00fczenli ve yeterli su i\u00e7mek, tuz ve hayvansal protein al\u0131m\u0131n\u0131 azaltmak, dengeli beslenmek ve d\u00fczenli fiziksel aktivite ta\u015f olu\u015fumunu engeller. Baz\u0131 durumlarda ta\u015f \u00f6nleyici ila\u00e7 tedavileri de gerekebilir.\u201d<\/em><\/p>\n\n\n\n<p>Kaynak ve G\u00f6rsel:<a href=\"https:\/\/www.cumhuriyet.com.tr\/saglik\/ani-agriya-dikkat-bobrek-tasi-her-10-kisiden-1-inde-goruluyor-2488860\" type=\"link\" id=\"https:\/\/www.cumhuriyet.com.tr\/saglik\/ani-agriya-dikkat-bobrek-tasi-her-10-kisiden-1-inde-goruluyor-2488860\">https:\/\/www.cumhuriyet.com.tr\/saglik\/ani-agriya-dikkat-bobrek-tasi-her-10-kisiden-1-inde-goruluyor-2488860<\/a><\/p>\n\n\n\n<p>G\u00fcncelleme Tarihi:23.03.2026-21:46<\/p>\n\n\n<div class=\"taxonomy-post_tag wp-block-post-terms\"><a href=\"https:\/\/spontanedigital.com.tr\/?tag=bobrek\" rel=\"tag\">b\u00f6brek<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/spontanedigital.com.tr\/?tag=bobrek-sagligi\" rel=\"tag\">b\u00f6brek sa\u011fl\u0131\u011f\u0131<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/spontanedigital.com.tr\/?tag=bobrek-tasi\" rel=\"tag\">b\u00f6brek ta\u015f\u0131<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/spontanedigital.com.tr\/?tag=saglik\" rel=\"tag\">sa\u011fl\u0131k<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/spontanedigital.com.tr\/?tag=tedavi\" rel=\"tag\">tedavi<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/spontanedigital.com.tr\/?tag=tedavi-yontemleri\" rel=\"tag\">tedavi y\u00f6ntemleri<\/a><\/div>\n\n         <div class=\"wp-block-blockspare-posts-block-blockspare-posts-block-latest-posts aligncenter   blockspare-179b080e-900c-4\" blockspare-animation=\"\">\n         <style type=\"text\/css\"> .blockspare-179b080e-900c-4 .blockspare-posts-block-post-wrap{\n            margin-top:30px;\n            margin-bottom:30px;\n            margin-left:0px;\n            margin-right:0px;\n        } .blockspare-179b080e-900c-4 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(max-width: 767px) {  .blockspare-179b080e-900c-4 .blockspare-posts-block-post-grid-title a span{\n            font-size: 16px;\n        } .blockspare-179b080e-900c-4 .blockspare-posts-block-post-content .blockspare-posts-block-post-grid-excerpt .blockspare-posts-block-post-grid-excerpt-content {\n            font-size:14px\n        } .blockspare-179b080e-900c-4 .blockspare-posts-block-post-grid-author a span {\n            font-size:11px\n        } .blockspare-179b080e-900c-4 .blockspare-posts-block-post-grid-date {\n            font-size:11px\n        } .blockspare-179b080e-900c-4 .comment_count {\n            font-size:11px\n        }}<\/style>    <!-- <div class=\"wp-block-blockspare-posts-block-blockspare-posts-block-latest-posts aligncenter  blockspare-179b080e-900c-4\" blockspare-animation=\"\"> -->\n    <section class=\"blockspare-posts-block-post-wrap\">\n      <div class=\"blockspare-posts-block-latest-post-wrap blockspare-posts-block-is-grid has-gutter-20 column-2  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Makaleler<\/a> <a href=\"https:\/\/spontanedigital.com.tr\/?cat=1\" rel=\"category\">Genel<\/a> <a href=\"https:\/\/spontanedigital.com.tr\/?cat=7\" rel=\"category\">Ya\u015fam<\/a>        <\/div>\n        <!-- Category     -->\n          <\/figure>\n                <div class=\"blockspare-posts-block-post-content  content-order-1 lpc-title-hover\">\n    <div class=\"blockspare-posts-block-bg-overlay\"><\/div>\n    <!-- blockspare-posts-block-post-grid-header -->\n    <header class=\"blockspare-posts-block-post-grid-header\">\n      <!--display category when feature image is disable -->\n            <!--display category when feature image is enable-->\n            <!-- blockspare-posts-block-post-grid-title -->\n\n      <h2 class=\"blockspare-posts-block-post-grid-title\">\n        <a href=\"https:\/\/spontanedigital.com.tr\/?p=8905\" class=\"blockspare-posts-block-title-link\"\n          aria-label=\"Tar\u0131m Arazilerinde Ka\u00e7ak Yap\u0131la\u015fmaya S\u0131k\u0131 Denetim: Hobi Bah\u00e7elerine Yeni D\u00fczenleme!\">\n          <span>Tar\u0131m Arazilerinde Ka\u00e7ak Yap\u0131la\u015fmaya S\u0131k\u0131 Denetim: Hobi Bah\u00e7elerine Yeni D\u00fczenleme!<\/span>\n        <\/a>\n      <\/h2>\n\n      <!-- blockspare-posts-block-post-grid-title -->\n\n      <!-- blockspare-posts-block-post-grid-byline -->\n      <div class=\"blockspare-posts-block-post-grid-byline\">\n        <!-- blockspare-posts-block-post-grid-author -->\n                  <div class=\"blockspare-posts-block-post-grid-author\">\n            <!-- <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/spontanedigital.com.tr\/?author=2\"\n                                        itemprop=\"url\" rel=\"author\">\n                                        <span itemprop=\"name\">\n                                            <i class=\"far fa-user-circle\"><\/i>\n                                            \u0130smail Y\u0131ld\u0131z                                        <\/span>\n                                    <\/a> -->\n                            <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/spontanedigital.com.tr\/?author=2\" itemprop=\"url\" rel=\"author\">\n                    <span itemprop=\"name\"><i class=\"far fa-user-circle\"><\/i>\u0130smail Y\u0131ld\u0131z<\/span>\n                <\/a>\n                 <\/div>\n                <!-- blockspare-posts-block-post-grid-author -->\n\n        <!-- blockspare-posts-block-post-grid-date -->\n                  <time datetime=\"2026-04-16T13:58:36+03:00\" class=\"blockspare-posts-block-post-grid-date\" itemprop=\"datePublished\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i>16 Nisan 2026<\/time>\n                <!-- blockspare-posts-block-post-grid-date -->\n\n        <!-- comment_count -->\n                  <span class=\"comment_count\" aria-label=\"0 comments\">\n            <i class='far fa-comment'><\/i>\n            0<\/span>\n                <!-- comment_count -->\n      <\/div>\n      <!-- blockspare-posts-block-post-grid-byline -->\n    <\/header>\n    <!-- blockspare-posts-block-post-grid-header -->\n\n        <!-- blockspare-posts-block-post-grid-excerpt -->\n        <!-- blockspare-posts-block-post-grid-excerpt -->\n\n  <\/div>\n          <\/div>\n\n                  <div id=\"8902\" class=\"blockspare-posts-block-post-single blockspare-hover-item contentorderone has-background has-background  bs-has-equal-height\">\n                <figure class=\"blockspare-posts-block-post-img hover-child\">\n      <a href=\"https:\/\/spontanedigital.com.tr\/?p=8902\" aria-label=\"Evlilikleri Sarsan Ger\u00e7ekler: Bo\u015fanman\u0131n En Yayg\u0131n Nedenleri A\u00e7\u0131kland\u0131!\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/04\/6a3c79f6-29ed-45b6-99c2-f022d9cfd9f8-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" \/>      <\/a>\n              <!-- Category     -->\n        <div class=\"blockspare-posts-block-post-category\">\n          <a href=\"https:\/\/spontanedigital.com.tr\/?cat=19\" rel=\"category\">En Son Eklenen Makaleler<\/a> <a href=\"https:\/\/spontanedigital.com.tr\/?cat=1\" rel=\"category\">Genel<\/a> <a href=\"https:\/\/spontanedigital.com.tr\/?cat=7\" rel=\"category\">Ya\u015fam<\/a>        <\/div>\n        <!-- Category     -->\n          <\/figure>\n                <div class=\"blockspare-posts-block-post-content  content-order-1 lpc-title-hover\">\n    <div class=\"blockspare-posts-block-bg-overlay\"><\/div>\n    <!-- blockspare-posts-block-post-grid-header -->\n    <header class=\"blockspare-posts-block-post-grid-header\">\n      <!--display category when feature image is disable -->\n            <!--display category when feature image is enable-->\n            <!-- blockspare-posts-block-post-grid-title -->\n\n      <h2 class=\"blockspare-posts-block-post-grid-title\">\n        <a href=\"https:\/\/spontanedigital.com.tr\/?p=8902\" class=\"blockspare-posts-block-title-link\"\n          aria-label=\"Evlilikleri Sarsan Ger\u00e7ekler: Bo\u015fanman\u0131n En Yayg\u0131n Nedenleri A\u00e7\u0131kland\u0131!\">\n          <span>Evlilikleri Sarsan Ger\u00e7ekler: Bo\u015fanman\u0131n En Yayg\u0131n Nedenleri A\u00e7\u0131kland\u0131!<\/span>\n        <\/a>\n      <\/h2>\n\n      <!-- blockspare-posts-block-post-grid-title -->\n\n      <!-- blockspare-posts-block-post-grid-byline -->\n      <div class=\"blockspare-posts-block-post-grid-byline\">\n        <!-- blockspare-posts-block-post-grid-author -->\n                  <div class=\"blockspare-posts-block-post-grid-author\">\n            <!-- <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/spontanedigital.com.tr\/?author=2\"\n                                        itemprop=\"url\" rel=\"author\">\n                                        <span itemprop=\"name\">\n                                            <i class=\"far fa-user-circle\"><\/i>\n                                            \u0130smail Y\u0131ld\u0131z                                        <\/span>\n                                    <\/a> -->\n                            <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/spontanedigital.com.tr\/?author=2\" itemprop=\"url\" rel=\"author\">\n                    <span itemprop=\"name\"><i class=\"far fa-user-circle\"><\/i>\u0130smail Y\u0131ld\u0131z<\/span>\n                <\/a>\n                 <\/div>\n                <!-- blockspare-posts-block-post-grid-author -->\n\n        <!-- blockspare-posts-block-post-grid-date -->\n                  <time datetime=\"2026-04-16T13:51:56+03:00\" class=\"blockspare-posts-block-post-grid-date\" itemprop=\"datePublished\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i>16 Nisan 2026<\/time>\n                <!-- blockspare-posts-block-post-grid-date -->\n\n        <!-- comment_count -->\n                  <span class=\"comment_count\" aria-label=\"0 comments\">\n            <i class='far fa-comment'><\/i>\n            0<\/span>\n                <!-- comment_count -->\n      <\/div>\n      <!-- blockspare-posts-block-post-grid-byline -->\n    <\/header>\n    <!-- blockspare-posts-block-post-grid-header -->\n\n        <!-- blockspare-posts-block-post-grid-excerpt -->\n        <!-- blockspare-posts-block-post-grid-excerpt -->\n\n  <\/div>\n          <\/div>\n\n                  <div id=\"8899\" class=\"blockspare-posts-block-post-single blockspare-hover-item contentorderone has-background has-background  bs-has-equal-height\">\n                <figure class=\"blockspare-posts-block-post-img hover-child\">\n      <a href=\"https:\/\/spontanedigital.com.tr\/?p=8899\" aria-label=\"AB\u2019nin Yeni S\u0131n\u0131r Sistemi Kaosu: Havalimanlar\u0131nda Saatler S\u00fcren Kuyruklar!\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"459\" src=\"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/04\/image-1776334448387867686.jpg\" class=\"attachment-large size-large\" alt=\"\" \/>      <\/a>\n              <!-- Category     -->\n        <div class=\"blockspare-posts-block-post-category\">\n          <a href=\"https:\/\/spontanedigital.com.tr\/?cat=19\" rel=\"category\">En Son Eklenen Makaleler<\/a> <a href=\"https:\/\/spontanedigital.com.tr\/?cat=1\" rel=\"category\">Genel<\/a> <a href=\"https:\/\/spontanedigital.com.tr\/?cat=8\" rel=\"category\">Turizm<\/a>        <\/div>\n        <!-- Category     -->\n          <\/figure>\n                <div class=\"blockspare-posts-block-post-content  content-order-1 lpc-title-hover\">\n    <div class=\"blockspare-posts-block-bg-overlay\"><\/div>\n    <!-- blockspare-posts-block-post-grid-header -->\n    <header class=\"blockspare-posts-block-post-grid-header\">\n      <!--display category when feature image is disable -->\n            <!--display category when feature image is enable-->\n            <!-- blockspare-posts-block-post-grid-title -->\n\n      <h2 class=\"blockspare-posts-block-post-grid-title\">\n        <a href=\"https:\/\/spontanedigital.com.tr\/?p=8899\" class=\"blockspare-posts-block-title-link\"\n          aria-label=\"AB\u2019nin Yeni S\u0131n\u0131r Sistemi Kaosu: Havalimanlar\u0131nda Saatler S\u00fcren Kuyruklar!\">\n          <span>AB\u2019nin Yeni S\u0131n\u0131r Sistemi Kaosu: Havalimanlar\u0131nda Saatler S\u00fcren Kuyruklar!<\/span>\n        <\/a>\n      <\/h2>\n\n      <!-- blockspare-posts-block-post-grid-title -->\n\n      <!-- blockspare-posts-block-post-grid-byline -->\n      <div class=\"blockspare-posts-block-post-grid-byline\">\n        <!-- blockspare-posts-block-post-grid-author -->\n                  <div class=\"blockspare-posts-block-post-grid-author\">\n            <!-- <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/spontanedigital.com.tr\/?author=2\"\n                                        itemprop=\"url\" rel=\"author\">\n                                        <span itemprop=\"name\">\n                                            <i class=\"far fa-user-circle\"><\/i>\n                                            \u0130smail Y\u0131ld\u0131z                                        <\/span>\n                                    <\/a> -->\n                            <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/spontanedigital.com.tr\/?author=2\" itemprop=\"url\" rel=\"author\">\n                    <span itemprop=\"name\"><i class=\"far fa-user-circle\"><\/i>\u0130smail Y\u0131ld\u0131z<\/span>\n                <\/a>\n                 <\/div>\n                <!-- blockspare-posts-block-post-grid-author -->\n\n        <!-- blockspare-posts-block-post-grid-date -->\n                  <time datetime=\"2026-04-16T13:45:45+03:00\" class=\"blockspare-posts-block-post-grid-date\" itemprop=\"datePublished\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i>16 Nisan 2026<\/time>\n                <!-- blockspare-posts-block-post-grid-date -->\n\n        <!-- comment_count -->\n                  <span class=\"comment_count\" aria-label=\"0 comments\">\n            <i class='far fa-comment'><\/i>\n            0<\/span>\n                <!-- comment_count -->\n      <\/div>\n      <!-- blockspare-posts-block-post-grid-byline -->\n    <\/header>\n    <!-- blockspare-posts-block-post-grid-header -->\n\n        <!-- blockspare-posts-block-post-grid-excerpt -->\n        <!-- blockspare-posts-block-post-grid-excerpt -->\n\n  <\/div>\n          <\/div>\n\n                  <div id=\"8896\" class=\"blockspare-posts-block-post-single blockspare-hover-item contentorderone has-background has-background  bs-has-equal-height\">\n                <figure class=\"blockspare-posts-block-post-img hover-child\">\n      <a href=\"https:\/\/spontanedigital.com.tr\/?p=8896\" aria-label=\"\u0130stanbul\u2019da Turistlere Tek QR Kodla Ula\u015f\u0131m D\u00f6nemi Ba\u015fl\u0131yor!\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"431\" src=\"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/04\/qr-kod-Depositphotos.jpg\" class=\"attachment-large size-large\" alt=\"\" \/>      <\/a>\n              <!-- Category     -->\n        <div class=\"blockspare-posts-block-post-category\">\n          <a href=\"https:\/\/spontanedigital.com.tr\/?cat=19\" rel=\"category\">En Son Eklenen Makaleler<\/a> <a href=\"https:\/\/spontanedigital.com.tr\/?cat=1\" rel=\"category\">Genel<\/a> <a href=\"https:\/\/spontanedigital.com.tr\/?cat=8\" rel=\"category\">Turizm<\/a>        <\/div>\n        <!-- Category     -->\n          <\/figure>\n                <div class=\"blockspare-posts-block-post-content  content-order-1 lpc-title-hover\">\n    <div class=\"blockspare-posts-block-bg-overlay\"><\/div>\n    <!-- blockspare-posts-block-post-grid-header -->\n    <header class=\"blockspare-posts-block-post-grid-header\">\n      <!--display category when feature image is disable -->\n            <!--display category when feature image is enable-->\n            <!-- blockspare-posts-block-post-grid-title -->\n\n      <h2 class=\"blockspare-posts-block-post-grid-title\">\n        <a href=\"https:\/\/spontanedigital.com.tr\/?p=8896\" class=\"blockspare-posts-block-title-link\"\n          aria-label=\"\u0130stanbul\u2019da Turistlere Tek QR Kodla Ula\u015f\u0131m D\u00f6nemi Ba\u015fl\u0131yor!\">\n          <span>\u0130stanbul\u2019da Turistlere Tek QR Kodla Ula\u015f\u0131m D\u00f6nemi Ba\u015fl\u0131yor!<\/span>\n        <\/a>\n      <\/h2>\n\n      <!-- blockspare-posts-block-post-grid-title -->\n\n      <!-- blockspare-posts-block-post-grid-byline -->\n      <div class=\"blockspare-posts-block-post-grid-byline\">\n        <!-- blockspare-posts-block-post-grid-author -->\n                  <div class=\"blockspare-posts-block-post-grid-author\">\n            <!-- <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/spontanedigital.com.tr\/?author=2\"\n                                        itemprop=\"url\" rel=\"author\">\n                                        <span itemprop=\"name\">\n                                            <i class=\"far fa-user-circle\"><\/i>\n                                            \u0130smail Y\u0131ld\u0131z                                        <\/span>\n                                    <\/a> -->\n                            <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/spontanedigital.com.tr\/?author=2\" itemprop=\"url\" rel=\"author\">\n                    <span itemprop=\"name\"><i class=\"far fa-user-circle\"><\/i>\u0130smail Y\u0131ld\u0131z<\/span>\n                <\/a>\n                 <\/div>\n                <!-- blockspare-posts-block-post-grid-author -->\n\n        <!-- blockspare-posts-block-post-grid-date -->\n                  <time datetime=\"2026-04-16T13:38:17+03:00\" class=\"blockspare-posts-block-post-grid-date\" itemprop=\"datePublished\"><i class=\"far fa-clock\" aria-hidden=\"true\"><\/i>16 Nisan 2026<\/time>\n                <!-- blockspare-posts-block-post-grid-date -->\n\n        <!-- comment_count -->\n                  <span class=\"comment_count\" aria-label=\"0 comments\">\n            <i class='far fa-comment'><\/i>\n            0<\/span>\n                <!-- comment_count -->\n      <\/div>\n      <!-- blockspare-posts-block-post-grid-byline -->\n    <\/header>\n    <!-- blockspare-posts-block-post-grid-header -->\n\n        <!-- blockspare-posts-block-post-grid-excerpt -->\n        <!-- blockspare-posts-block-post-grid-excerpt -->\n\n  <\/div>\n          <\/div>\n\n        \n      <\/div>\n          <\/section>\n    <!-- <\/div> -->\n          <\/div>\n        ","protected":false},"excerpt":{"rendered":"<p>B\u00f6brek ta\u015flar\u0131n\u0131n en s\u0131k 20-50 ya\u015f aras\u0131 eri\u015fkinlerde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc i\u015faret eden \u00dcroloji Uzman\u0131 Prof. Dr. Mustafa Kaplan, \u201cEskiden her 3<\/p>\n","protected":false},"author":5,"featured_media":5450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,10],"tags":[3074,3075,3073,99,2792,3076],"class_list":["post-5449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-saglik","tag-bobrek","tag-bobrek-sagligi","tag-bobrek-tasi","tag-saglik","tag-tedavi","tag-tedavi-yontemleri"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-150x150.webp","medium":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-300x169.webp","medium_large":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-768x432.webp","large":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-1024x576.webp","1536x1536":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9.webp","2048x2048":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9.webp","ultp_layout_landscape_large":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-1200x720.webp","ultp_layout_landscape":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-870x570.webp","ultp_layout_portrait":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-600x720.webp","ultp_layout_square":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-600x600.webp","colormag-highlighted-post":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-392x272.webp","colormag-featured-post-medium":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-390x205.webp","colormag-featured-post-small":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-130x90.webp","colormag-featured-image":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-800x445.webp","colormag-default-news":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-150x150.webp","colormag-featured-image-large":"https:\/\/spontanedigital.com.tr\/wp-content\/uploads\/2026\/03\/24bfa2d5-054c-492b-b0cb-d9158dcd18b9-1280x600.webp"},"magazineBlocksPostAuthor":{"name":"Duygu 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